Uplift from Gretchen Del Rio and Thich Nhat Hanh.

Gretchen Del Rio's Art Blog

watercolor aceo 5/2016 watercolor aceo 5/2016

“Your foot touches the earth mindfully, and you arrive firmly in the here and the now. And suddenly you are free – free from all projects, all worries, all expectations. You are fully present, fully alive, & you are touching the earth.” ~ Thich Nhat Hanh

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