Posted in April 2020 Poetry Month, COVID-19/Pandemic, interNational Poetry Month, International Poetry Month April 2020, Poems/Poetry

Heroic Words by Adrian Slonaker

“How are you?”
Here’s a hackneyed platitude
sidelined like sticky bottles of
condiments at the edges of
booths in greasy spoons – way back in February,
when they were
open,
throwaway words in the time of
meet-ups and Tinder, when
free physicality flowed
like turbid streams
coursing from their sources.
Yet during the drought,
the bromide won’t abandon its
fair-weather friends
as our touches and taps
and caresses and kisses are
evicted by locks and walls and
worry and six feet-
or two meters –
of mandated
icy space.
“How are you?”
A phrase as familiar
as crammed cafés
or yell-laden yellow schoolbuses
or sweaty discotheques,
a sanity-sustaining
semantic squeeze,
a question of concern,
of care,
of connection
softens the strange
hole of isolation.

© 2020, Adrian Slonaker

ADRIAN SLONAKER crisscrosses North America as a language professional, Pushcart Prize, and Best of the Net nominee. Adrian is fond of opals, owls and fire noodlesAdrian’s work has been published in WINK: Writers in the Know, Ez.P.Zine, Page & Spine and others.

Posted in Disability, Essay, General Interest, Mental Health, Michael Watson

The Olympics, Polio, and the Medicine Wheel, Part Two

community-seatingThe Olympics have come to a close; the Paralympics follow. Saturday evening Jennie and I watched a Gimp DVD. She is planning to show it to her Expressive Therapies class, along with some material from Bill T. Jones. Its been a while since we last saw Gimp in performance so revisiting their work was a revelation.

The Paralympics is a much-needed, if under-reported competition for athletes who happen to be disabled. The Gimp Project is a collective of dancers, able-bodied and disabled. The Paralypics is a contest; Gimp is a collaboration exploring the world of disability experience.  The first seeks perfection, the latter revels in the beauty of imperfection. The Paralympics pursue inclusion, abet separate and unequal; Gimp tells stories, often casting light on the processes that marginalize and exclude.

There is a remarkable invisibility surrounding these processes, although many activists, academics, and artists have sought to illumine them. It matters little whether these forces  exclude persons on the basis of ethnicity, race, disability, or other difference, the effect is consistent. The systems are pervasive and largely invisible; they are also profoundly human.

The Medicine Wheel holds all of human experience, offering us a view of life as a whole. There is a place on the Wheel for everything that can be encountered, even a space for our collective fear of otherness and contagion. The Wheel reminds us that we will each encounter all that is, whether directly or through the experiences of others. Our fates are inexorably woven together; the fate of each is that of all.

As we meditate on the Wheel we are encouraged to consider that while they seem real, both safety and isolation are illusory, transitory states. The last few months I have found myself wandering the wilderness that is part of the Post Polio experience. Recent health concerns continue to bring up ancient unresolved feelings, along with worries about the future. I have been repeatedly thrown back to the fear and pain of the acute illness and post-illness recovery, and the social isolation imposed on me as a Polio. I am also reminded the effects of the virus continues to impact my life and thus the lives of those I hold dear.

I’ve been exploring the experience of Post Polio through the wisdom of the Wheel. For me, now, Post Polio lies in the North, the place of aging, teaching, and eventually, making preparations to return to the Spirit World. (The North is also the place of preparation for rebirth!) The journey is complicated as I find myself trying to make sense of my nearly lifelong disability from a place on the Wheel where it is also my task to embrace a declining body.

Part of the task is to acknowledge my fear of erasure. We live in an epoch in which Polio was eradicated; we are, for most purposes, a Post-Polio world. I was taught I had survived the virus and should get on with life, ignoring, as much as possible, the devastation to my body and psyche. Yet the path of forgetting and ignoring is fraught with difficulties; the way of assimilation or “passing” is thorny. The normative prescription offers the possibility of inclusion, yet to follow that road is to participate in a collective act of erasure, to become invisible, and thus lose Self.

Every human being comes to a place where s/he is vulnerable; each of us eventually faces the treat of erasure and the powerful emotions that accompany that threat. In a culture addicted to perfection, and dismissive of difference and need, such moments carry added fear and shame. How odd such an essentially human experience is marginalized, leaving so many to face the North filled with loneliness and dread.

As a society we increasingly relegate the task of accompanying folks on the journey through the North to the health care profession and the clergy. As a result, we have marginalized the insight and wisdom that may accompany disability, experiences of trauma, and aging.  In doing so we create great suffering for the very young we profess to idolize, for we deny them context. How are they, in the face of ceaseless messages about the centrality of competition and perfection, to know they are all loveable, all sacred, beautiful, and desirable in their humanness and imperfections?

Our collective focus on perfection sells products and drives our economy, yet blinds us to the fate of our neighbors and the world. Our deeply held collective desire for safety encourages us to abandon our elders, young people, and children, threatens our very being as a species, and steals our Souls. Still, as prophesy insists, we have options. We can risk relearning the wisdom of the elders, symbolized by the Medicine Wheel, accept the complexity and terror of being human, and journey together into a Sixth World. There are, if we make it so, seats for all at the table.

– Michael Watson, Ph.D.

© 2013, essay and photographs (includes the one below), Michael Watson, All rights reserved

michael drumMICHAEL WATSON, M.A., Ph.D., LCMHC (Dreaming the World) ~ is a contributing editor to Into the Bardo, an essayist and a practitioner of the Shamanic arts, psychotherapist, educator and artist of Native American and European descent. He lives and works in Burlington, Vermont, where he teaches in undergraduate and graduate programs at Burlington College,. He was once Dean of Students there. Recently Michael has been teaching in India and Hong Kong. His experiences are documented on his blog. In childhood he had polio, an event that taught him much about challenge, struggle, isolation, and healing.

Posted in Disability, Essay, General Interest, memoir, Mental Health, Michael Watson

The Olympics, Polio, and the Medicine Wheel, Part One

Snowy-MorningEditor’s Note: This is the first of a two-part piece on Perfectionism originally posted on Dreaming the World. Part II will post here tomorrow.

I am an elder, and as such I am given the task of teaching and supporting the young. On the Medicine Wheel of this lifetime I am in the Northwest, the place of honoring the challenges of my life, understanding them as best as I am able, and sharing what I have learned with others. Perhaps you will share your thoughts about the experiences I share below; I would greatly value that.

We, along with many others, spent a good deal of time during the past two weeks watching the Olympics. Over time we noticed, especially from NBC’s coverage, that the commentators seem to believe winning and perfection were all important. This is a sad thing. One does not have to watch much before one becomes aware the announcers are ceaselessly pointing out errors and failures. Rather than empathy for the competitors, one is barraged with demands for perfection and minute details about failure to achieve such.  There is very little celebration of the athletes who fail to meet the announcers’ or judges’ criteria.

This hits home on two fronts. The first is cultural. I was raised to appreciate the efforts of all. Winning is fun, but should not shame others. Nor should anyone be left behind after the games are over. Further, perfection was considered suspect. One was advised to build imperfection into one’s art and welcome it in one’s life. After all, we are not the Creator although we are aspects of His/Her creation. Only the Creator can be perfect, and it is likely even S/He makes mistakes; as we are reflective of the Creator this suggests that even mistakes can be good and holy. The unbridled pursuit of perfection endangers the individual and the culture, the community and the ecosystem.

The second part is I am a survivor of Bulbar Polio. My phsysiatrist says I am “a walking quad”; rather than disparaging, this is a simple statement of truth. I have severe neurological injuries; Polio destroyed motor neurons all over my body. My arms and hands have considerably diminished capacity; my legs and feet lack strength and mobility; breathing can be a challenge. I am not perfect by the dominant culture’s standards.

Add to this my Native American heritage and the soup becomes thick indeed. I once heard a man, who understandably thought he was with other Europeans, say something like,  “There is nothing more pathetic than a disabled Indian.”  What are we to do with that? Indeed, what are we to do with NBC’s virtual silence on the topic of the Para-Olympics?

Herein lies the difficulty. One one hand I was encouraged to accept  and honor imperfections. On the other, as a Polio survivor I was taught to do my level best to pass as normal, to overcome limitations, and to forget my illness and its  aftermath. Additionally, as a child in a Native family that was actively passing, I was taught to be invisible, a lesson that surely applied to Polio as well.

It is a profound challenge to resist the limiting messages of our families and the dehumanizing ones of the dominant culture. I have done my best, yet I have also spent much of my life seeking to achieve others’ views of perfection, even though not even normalcy was not an option.This has been painful.

I don’t know whether you have ever thought about the Wounded Healer.  In Traditional cultures ill youngsters are often expected, should they recover, to become healers. I use the term “recovery” loosely. Youngsters who face and survive catastrophic illness may not have the same physical capacities as their normative friends. Yet their illness may also give them abilities and insights not readily available to others. When the child is ill the healers do their best to aid. They also seek to discern the nature of the illness; often such illness are understood to be calls from the spirits, initiations into the realm of healers. When there is a spirit call, training in the healing arts accompanies recovery. The illness frequently leaves a footprint in the life and work of the survivor; he or she becomes a wounded healer, knowledgeable about many of the territories and challenges that accompany illness.

This is a different model than the academic learning focus of the West. Of course, the two paths are not mutually exclusive. Indeed, they may intersect, even overlap at times. Both address the needs of the body. Some Western trained healers have adopted the Indigenous understanding that the soul and psyche must also be attended to.  (Milton Erickson, although not to my knowledge Indian, comes to mind as someone who walked both roads well.)

I have come to this point on the Medicine Wheel by living my life from within this severely injured body. This is a sharp contrast to the physically perfection of elite Olympic athletes, or the health and wealth gurus we see on PBS and on innumerable infomercials. The television sages convey the message to us that illness, poverty, loneliness, and all other forms of suffering are moral failures. They do not speak this directly, rather they hold up their carefully managed perfection as a mirror to our human frailties. They offer advice, even salvation; for a fee we can be just like them. But I, and many others, cannot.  The very lifestyles they espouse harm us, and endanger our precious planetary ecosystem and all that lives therein. Where, I wonder is their wisdom and compassion?

We approach the Spring, the East in the Abenaki view of the Medicine Wheel, the place of rebirth and awakening. I am curious how my changing understanding of this beloved, traumatized body will blossom in the coming year.  I wonder whether our culture can set aside the deeply held values of independence, competition, and perfectionism that shaped the  our country (the very ones espoused by those television commentators). Can we own our imperfections, and acknowledge the harm we have inflicted on ourselves and so many others, inside and outside our country? Can we embrace those who suffer illness, poverty, displacement, abuse, or isolation?

As we follow the journey of the sun into the East, we are invited to begin again, to open our eyes and practice compassion and understanding. May we  find the courage to do so.

– Michael Watson, Ph.D.

© 2014, essay and photographs (includes the one below), Michael Watson, All rights reserved

michael drumMICHAEL WATSON, M.A., Ph.D., LCMHC (Dreaming the World) ~ is a contributing editor to Into the Bardo, an essayist and a practitioner of the Shamanic arts, psychotherapist, educator and artist of Native American and European descent. He lives and works in Burlington, Vermont, where he teaches in undergraduate and graduate programs at Burlington College,. He was once Dean of Students there. Recently Michael has been teaching in India and Hong Kong. His experiences are documented on his blog. In childhood he had polio, an event that taught him much about challenge, struggle, isolation, and healing.

Posted in General Interest, Naomi Baltuck, Photo Essay, Photography/Photographer

Another Man’s Shoes

I’ve always told my kids it’s nice to share, but not everything.  Bea was asthmatic, and every cold she caught seemed to morph into pneumonia. Since pre-school, they’d had it drilled into their heads not to drink from someone else’s cup.  And, of course, when you’re traveling, don’t drink the water!

Years ago, while traveling in Italy

…we had a long train ride from Naples….

https://i0.wp.com/i1176.photobucket.com/albums/x334/nbaltuck/Pirate%202013/Italy/1cd5c4ef-9448-47ae-9966-eb5d6f2e909a_zps5bbc941c.jpg

…to La Spezia.


We were delighted to have a compartment to ourselves.  The kids sketched and I knitted, while Thom read aloud to us from the YA novel, Donata, Daughter of Venice.

When the train stopped in Rome…

…a middle-aged couple came in, lugging bags, suitcases, groceries, and a 2 liter water bottle.  I smiled politely, and we scooted over to make room, but I was privately disappointed to have to share our quiet space.  They stowed their stuff, Thom tucked away our read-aloud, and I determined to catch up on my travel journal.

The man introduced himself as Giorgio, and his wife as Leah.  Giorgio spoke very good English, but it was different.  It sounded to me like he was speaking English with an Italian-Australian accent, an unexpected blend of cultures.  As we left behind Rome Giorgio told us he was born in Italy, but lived in Australia. Their daughter studied in Pisa, had met someone, and now they were returning to the Old Country to attend her wedding to a nice Italian boy.  Then Giorgio kindly offered us a drink of water from his bottle…which I politely refused.  We couldn’t afford to get sick while on vacation.

“Please,” insisted Giorgio, perhaps assuming my reluctance was due to shyness.  He filled six little paper cups with water, one for each of us.  I took the cup, wishing there was a potted plant I could discreetly pour my little helping of hospitality into.  Cups in hand, both kids watched intently, to take their cue from the Queen Mum of The Land of Do Not Share.  I lifted the cup to my lips.  Yes, and then I sipped, ignoring everything I knew about contagion, as well as the shocked stares of my children, and the smarty pants expression on my husband’s face.

Giorgio shared much more than water.  As the train rattled along, he told us, step by step, how to cook his favorite Italian dishes.  He told us we really couldn’t leave Italy not knowing how to make our own tomato sauce, or white cream sauce, or garlic sauce.

“Brown, but don’t burn the garlic,” he said.  He dictated recipe after recipe, and I wrote it all down in my journal.  Canneloni, parmigiana eggplant, chicken breast filet.  “It is not difficult!” he assured me.  Leah nodded in solemn agreement.

We passed a field of sunflowers.  With tears in his eyes, he pointed and said, “Itsa beautifulla!”

I heard that heartfelt expression many times on our train ride.  When we passed farms, olive groves, or little villages, his eyes would mist up.  Overwhelmed, he shook his head and said again, “Itsa beautifulla!”

“You must miss Italy,” I said.  “Why did your parents leave?”  Giorgio said his family wanted to escape the pain and aftermath of post-war Italy…

…for a new life in Australia.  He said Italians made up the one of the largest minorities in Australia.  Like the Irish, who came to build the railroad in America, Italians provided cheap labor in a rapidly developing country.  Just as the Irish faced discrimination, and were confronted with “No Irish Need Apply,” the Italians were told, “If you don’t like it, go back to Italy.”

Giorgio was a teenager, wanting desperately to fit in.  Money was tight, but his father must’ve understood, because he bought him handsome new cream-colored shoes and matching trousers.  To show off his new shoes, Giorgio and his brother walked out on the town.   A gang of boys started following.  They laughed at the shoes, tossed ethnic slurs, kicked dirt on the brothers and the prized shoes.  Devastated, Giorgio went home.  In his backyard, he took a knife and shredded the shoes beyond repair.  His father couldn’t understand, but Leah did.

Giorgio was seventeen and Leah was fourteen.  Both were born in Italy, the children of Italian immigrants to Australia. Once they found each other, they never looked back.  Well, hardly ever.  In time, Australians came to respect Italians as hard workers, and recognized the contribution they made to the country, much as we now celebrate Irish-Americans, at least on St. Patrick’s Day.

When Giorgio and Leah got off the train in Pisa…

…we felt we were saying goodbye to friends.  We finally had the compartment to ourselves, but we didn’t whip out our read-aloud book.  We needed time to think about Giorgio and Leah, and the story we had been privileged to share.

Of course, Thom and the kids teased me about sharing a cup with total strangers.  But you’ll never know what you’re missing if you aren’t willing to share a compartment on a train, accept a drink of water from a stranger’s paper cup, or walk a mile in another man’s shoes.

All words and images copyright Naomi Baltuck

NaomiPHOTO1-300ppi51kAqFGEesL._SY300_NAOMI BALTUCK ~ is a Contributing Editor and Resident Storyteller here410xuqmD74L._SY300_ at Bardo. She is a world-traveler and an award-winning writer, photographer, and story-teller whose works of fiction and nonfiction are available through Amazon HERE. Naomi presents her wonderful photo-stories – always interesting and rich with meaning and humor – at Writing Between the Lines, Life from the Writer’s POV. She also conducts workshops such as Peace Porridge (multicultural stories to promote cooperation, goodwill, and peaceful coexistence), Whispers in the Graveyard (a spellbinding array of haunting and mysterious stories), Tandem Tales, Traveling Light Around the World, and others. For more on her programs visit Naomi Baltuck.com