Posted in Art, Meditation, Paula Kuitenbrouwer, Spiritual Practice

Mindfulness in the 1600s

the work of Paula Kuitenbrouwer, a reblog of one of Paula’s Sonnetagsfreude – or Sunday Happiness – posts, which are an initiative of Maria at Kreativeberg.  …Enjoy!



A Kid’s Herb Book by Lesley Tierra for my daughter, and for me The Practice of The Presence of God by Brother Lawrence.

Sunday Happiness* is about finding time to read. Our society slows down; we all get some time for reflection.

My daughter explores the mysterious world of herbs with this magical, herbal workbook. It is about making your own healing potions, secret remedies, and magical salves.

My book is about mindful meditation.
Brother Lawrence, a monk in the 1600s, promised himself he would live day and night, in good and bad times, in God. He spent many years practising the presence of God in his life. His key to this practice was that he strove to be consciously aware of God’s presence at all times, which seems a perfect synonymy of (Christian) mindfulness.
To me it means that with everything I do, I ask myself if I’m acting in the best consciousness and ethical conscientiousness. With means, I need to be aware and practice self-discipline, carefulness, and thoroughness. It is very easy to wander away from awareness and thoroughness, like with any meditation. If this happens, I bring myself back into the presence of God. It is a wonderful meditation, but not an easy one. Having said that, the more you do this, the longer the stretches of time of being in God, or being mindful, do occur.
I started to read this tiny book months ago, and I do return to it often, because Brother Lawrence’s promise still inspires. To purposefully enjoy God’s presence, or mindfulness, in your life, is like opening up to small miracles. Pouring tea becomes a meditation and so does watering the flowers on the balcony. It is still a bit hard to feel the presence of God while paying bills (and all others worldly and bureaucratic chores ), but to stay mindful, to stay open for the presence of God non stop is what it is about. And when I succeed, I feel a happy appreciation for the smallest things in life.


Rembrandt’s master work of his son, Titus van Rijn, in a monk’s habit

Is this book only for Christians? Not at all. I recommend it to all people who are interested in the spiritual life. It is about mindfulness in the 1600s.

Thich Nhat Hanh says, in one of his many books that I’ve read, that if you need the address of God, he will give it to you; it is Here and Now. Brother Lawrence would probably have said: God’s address is being in the presence of God.


© 2013, essay and photographs/artwork (below), Paula Kuitenbrouwer, All rights reserved

birdcardsPAULA KUITENBROUWER ~ is a regular contributor to Into the Bardo and a Dutch nature artist living in The Netherlands and sharing her work with us on her blog, Mindful Drawing and on her website.   In addition to art, Paula’s main interest is philosophy. She studied at the University of Utrecht and Amsterdam. She has lived in Eastern Europe and in Asia. Paula says that in Korea, “my family lived next to a Buddhist temple. In the early morning we would hear the monks chanting. During my hours of sauntering with my daughter through the beautiful temple gardens, I felt a blissful happiness that I try to capture in my drawings.” Paula sometimes teaches children’s art classes. She lives with her husband and daughter and close to her father. You can view her portfolio of mindful drawings HERE.


The focus of "The BeZine," a publication of The Bardo Group Beguines, is on sacred space (common ground) as it is expressed through the arts. Our work covers a range of topics: spirituality, life, death, personal experience, culture, current events, history, art, and photography and film. We share work here that is representative of universal human values however differently they might be expressed in our varied religions and cultures. We feel that our art and our Internet-facilitated social connection offer a means to see one another in our simple humanity, as brothers and sisters, and not as “other.” This is a space where we hope you’ll delight in learning how much you have in common with “other” peoples. We hope that your visits here will help you to love (respect) not fear. For more see our Info/Mission Statement Page.

5 thoughts on “Mindfulness in the 1600s

  1. I read Brother Lawrence’s book decades ago, long before I began to be interested in Thich Nhat Hahn and Buddhist practices….thank you for reminding me of the interconnection of all spirituality and showing that it all comes back to Here and Now and Presence!


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